Match Play Tip

Match play is one of the most difficult aspects of the game of tennis, the inability to manage your nerves and emotions has brought down the best players in this game.

You must master your emotions during the game, changing your attitude towards the competition, you see? Tennis warriors accept the challenge and other players avoid it.

The best way to improve your game is to start training as I have said before, wear it every day with your intensity and passion for the game, and never tolerate any weakness of yours.

Take to the court with a clear game plan in mind and make sure you finish everything before finishing that day.

Also, mentally stop playing games in your mind before having to play them, that means don’t think or worry about the game over and over in your mind, before playing it, this only creates more stress and anxiety in your mind. your mind game.

But, when you think about the match, imagine yourself playing your best tennis and relax by taking a deep breath when you do this.

This is also a great mental workout.

So on game day, what should you do?

Stay in the right frame of mind from the moment you wake up, start your day like a champ, eat right, and have the right thoughts, until you get out. Your mind is clear and focused and it is not filled with FEAR.

If you feel nervous before a match, just meditate for about 5 minutes.

When the match starts, use powerful body language to get the upper hand over your opponent, when they look at you they should see a very confident and courageous player.

What is the message you want to send them!

The rule in match play is the same everywhere, no free or cheap points, make your opponent WIN the point.

After playing it, release it and go back to focusing on the next one. Always feel like you are getting into the flow of your matches, then build on that flow.

Serve your first serve and don’t miss any returns at the start of a match, then work the point and at the first opportunity, take control of the point and finish it.

The goal is to play each point with a clear and calm mindset, while giving all the effort. Do this by showing mental toughness, no matter what the score is.

Each match is going to flow in many different directions, try to get into the flow of the match early on and if you are out of flow make sure to slow things down, until you can flow again, so never try to rush through a period, too many players make this mistake and it always backfires.

Take your time on the important points and get a GOOD LOOK (i.e. play solid).

Match play consists of taking control of your opponent and maintaining it, this will make your opponent feel frustrated and give up mentally.

And you win the match.

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