Natural Astigmatism Cure: How To Cure Astigmatism Naturally

An uneven development in the cornea of ​​the eye that results in poor vision is called astigmatism. In this condition, the cornea is no longer round, but instead becomes oval. Symptoms can be headaches, blurred vision, and eye pain. The individual with astigmatism is usually treated with surgery or corrective lenses. A cure for astigmatism that is based on natural remedies is much less traumatic.

Naturally, three main categories for improving vision have garnered significant approval. The first natural treatment is exercise. There are several exercises that can be used to improve vision and focus. Exercises like yawning a lot and rolling your eyes in a circular motion several times a day help relax your facial muscles. Shift your focus from near to far quickly and blink quickly to reduce eyestrain.

A diet-based cure for astigmatism is another popular remedy. Some of the foods that have been recommended include any food that is high in antioxidants. Kale, bell peppers, and cabbage are good examples. Berries like acai, goji, and blueberries are also recommended. Carrots and carrot juice contain helpful ingredients for improving vision, especially when mixed with celery, cucumber, parsley, and spinach.

Another type of remedy for astigmatism is herbal. These herbs can be applied to the eyes topically or as teas and other concoctions to drink. Two or three drops of rose water mixed with lemon juice in the eyes several times a day is an herbal example. Gentian root, pine bark extract, and grape seed extract are examples of herbal remedies.

A cure for astigmatism should be performed as early in life as possible to prevent further deterioration of eyesight. Some of the more exotic cures are based on mind-body interaction that may not be realistic for young children. Changes in diet and exercise can be made with the help of a parent.