Preparation for backpacking, climbing, hiking, and hunting before purchasing tents and gear

As you begin your backpacking decision process, you would think that your tent and other gear are the most important thing. However, there is something that is more imperative that you do first. You can look at the equipment and the different weights of the tents, but if you are not physically fit, the weight of your tent will be irrelevant. For this reason, instead of starting by selecting the tents, the different fabrics, etc. I have decided to start with the preparation for the walk. In future articles you will find information on tents, fabrics and other essential information. It would be cool to say go out, buy a tent and go backpacking. However, that would leave out the preparation stage. It would be like building a building without a blueprint. Let me provide you with some of the groundwork.

One of the best ways to be prepared is to get physically fit and stay fit. Physical fitness includes obtaining a clean bill of health from your doctor, including but not limited to the status of your heart. This is vital because once in the desert there won’t be an option to call 911. Don’t think you can get physically strong on the day of your hike, because you’ll be sorely disappointed to find you can’t handle the hike. Whether you’re a beginner or experienced in conditioning, be sure to include stretching as part of your routine to prevent injury while exercising. For those of you out of shape, start small by creating an exercise routine. Walking, swimming, cardio, and weights are a great place to start. For all backpackers do not lose sight of the importance of your preparation for the trek.

This includes the comfort of the backpack you will be carrying. Make sure the backpack you are buying fits well. Start by making your backpack five pounds heavier than you expect to take on the hike. Now put the backpack on your back and walk several miles, maybe around your neighborhood to see the level of comfort. Once satisfied, repeat the same exercise again, but this time doing a day hike on a trail and see if you get the same satisfaction.

Take more precautionary measures in your training due to possible adversities that you may encounter in the interior of the country. Watch how you lift because an incorrect lift can cause injury, always lift with your legs. Your backpack is a piece of equipment that you will lift frequently. Hanging it on your back may cause injury. Instead, try having your companion hold the pack while you slide their arms through the shoulder straps. If you are going alone, find a place to leave your backpack, for example, on a stump. Next, squat down, put your arms through the shoulder straps, and then stand up using your legs. Our next article will contain essential information and first aid tips on the trail.

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