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Book Review – The Whale in the Cave by Mike Avitabile

Mike Avitabile’s “The Whale in the Cave” is a satirical look at society and individuals who seem to take advantage of others, or individuals who wander through life without taking responsibility for their lives or who are not productive citizens. It also addresses the issue of existentialism, which is...

Office workers and chronic neck pain

Anyone who has to spend long hours sitting at a desk, computer, or in a classroom is at risk for ongoing neck and upper back pain. The discomfort may be tightness in the upper shoulders, pain or burning in the neck and shoulder blades, or a tired feeling in...

Natural ways to cure yeast infection

Are you looking for natural ways to cure candidiasis in 12 hours? I used to get thrush on a regular basis and it was very, very frustrating. Through tried and true research, I have found natural ways to cure yeast infection that actually eliminate symptoms in just 12 hours....

what goes around comes around

The cliché, “What goes around comes around”, is the American definition of Karma. Karma, from the root kri, “to do,” is the means by which you become the architect of your own destiny. The word karma literally means act, but it implies the complete cycle of cause and its...

The three S’s of a healthy lifestyle in weight loss

Previous articles have highlighted the importance of combining a healthy diet and exercise program with equally healthy lifestyle habits. The questions then are: What exactly are these lifestyle habits that must be adopted for life and what are their effects on weight loss? This article will answer both of...

Cultural Clash in Public Restrooms – Oaxaca, Mexico

Oaxaca is a paradise in many ways…beautiful valleys, delicious food, exciting tours, ancient Zapotec ruins, colorful traditions, and warm, friendly people…but in the end you will have to go to the bathroom! Now if you’re in places that cater to international tourism, there’s no culture shock involved when you...