Benefits of Eating Chinese Raw Ginger Soup to Start Your Day

According to many reports and observations by doctors, many cancer patients after recovering from severe radiation therapy and chemotherapy, their body will have some kind of very weak signs such as lack of appetite to eat, unable to take cold dishes, fear of cold, stomach ache, easy to have diarrhea. This is all because the stomach is unhealthy or weak, and the “Yang” ingredients are not enough in the stomach.

There is a very good suggestion from ancient Chinese medicine that mentions drinking raw ginger soup or drink early in the morning once you get out of bed.

Because? According to Chinese medicine, raw ginger soup can help us to regenerate “Yang Qi” inside our stomach and make it stronger, just like drinking raw ginseng soup. Thus, it improves the sick cold and weak stomach that some of us might have.

The recipe is here:

Ingredients: 6 pieces of raw ginger slice, 6 pieces of red dates, 30 grams of cane sugar

Method: Rinse all the ingredients, remove the seeds from the red dates. Place all ingredients in a stew port, add 1 bowl of water, stew for about 10-15 minutes. Serve it while it’s still hot or warm.

Advice:

1. Drink it on an empty stomach in the morning right after getting out of bed.

2. It is not recommended to drink at night.

3. Some people may have a sore throat after taking this, actually you can add 6 pieces of dried black sour plum, as it has the effect of reducing the heat caused by ginger.