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Lifestyle Fashion

Cereals to have for breakfast on the Candida diet

A friend of mine thought she had read somewhere that Cheerios were okay for candida diet breakfast if you must eat cereal. She wonders if that’s true because now she can’t seem to find it in her book and she’s desperate for breakfast. This is his first breakfast and...

Herbal use can help you lose weight during menopause

Herbs for weight loss are a common topic of discussion among women going through menopause. Weight gain is a real problem for many menopausal women. Changes in hormone levels can decrease energy, increase appetite, and contribute to water retention, all of which can lead to excess weight gain, particularly...

How to Select and Buy Interior and Exterior Paint

Painting Guide 101: go green? What paint is right for you? What is a good quality painting? Here’s a quick guide to choosing the right paint like a pro! Before you can choose a painting, you have to ask yourself what I expect from this painting. If you are...

Gluten Free Food – What is inulin and why is it in my bread?

Inulin is a fairly new addition to gluten-free cooking. A product most often made from chicory root, it can replace sugar and fat in some products, add fiber, help promote good bacteria in the gut, and may even help the body absorb calcium. Inulin is a starchy substance found...

Charm Your Ex Boyfriend: What To Do On A Post-Breakup Date

We always think that romantic ties will last. Your relationship can weather a storm, but sometimes there are conflicts that end in breakups. You can just cry and get angry about it, but you can also get your ex back. Finally, he has invited you to a friendly meeting....

An old school thank you is still a brilliant move

Do you want to know one of the best ways to get someone’s attention? Send them a thank you in the mail. My team and I always say “thank you” in our business. In fact, one of the most successful things we’ve ever done in business development is to...