Children’s health: how to keep our children healthy

Psychologists have long considered childhood to be the golden age of developing healthy psychology. All kinds of habits and behavior patterns lay the groundwork at this time. If there is a good start, the moral character of children can be made in the future. Get a healthy development; If you ignore the mental health of the child at this time, then it is more difficult or even impossible to expect the child to have a healthy personality and health psychology after becoming an adult. Relaxed emotions allow children to perform various activities without problems. Parents must keep their children in a state of exuberance. The emotional development of young children is characterized by vulnerability to infection.

To allow children to have a good emotional experience, parents should:
Be an example for children to follow, and always infect your children with your upbeat mood.

Harmonious and unspoken relationship
Establish a harmonious and tacit relationship between parents to exert a subtle influence on children. The child’s face is a barometer of the relationship between the parents. This is the truth.

spiritual investments
Emotional investment in children. The American psychiatrist Campbell suggests that parents should make the corresponding spiritual investments so that children are mentally healthy.

Respect and Independence
Look at your child with affection, establish intimate contact with your child, and focus on your child. respect for children, although they are small, they must also be considered as a member of the family with a certain degree of independence, with their own emotions and needs. Lie on the parents’ shelves and kneel to talk with the children to reduce the feeling of majesty, so that the children feel that the parents and their own are the same, to maintain a happy and harmonious relationship with their families.

civilized family
Parents should treat their children with courtesy and be civil and courteous to their children. Don’t fight the kids. No matter what kind of good or what the child did, parents should express their congratulations. The correct attitude of parents towards their children should be to love but not to spoil. They are both strict and friendly. Children growing up in such a democratic, free and generous environment should show warmth, openness, liveliness, playfulness, self-confidence and great activity. Good quality, such as working with people, social adaptability, etc.

healthy family
In short, in order to maintain and promote children’s mental health and obtain a Healthy Family, improve children’s overall psychological quality, you must pay attention to the creation of the physical environment, but also must pay attention to the construction of the human environment; that is, we should focus on specialized mental health education activities, but also penetrate into life All aspects; that is, face the whole, but also pay attention to a small number of children; that is, to pay close attention to kindergarten, but also to the attention and participation of the family society. Only through the joint efforts of all parties can we achieve good educational results.