Colon Cleansing Enema – Works Wonders

It is very important to have a clean colon. The best way to do this is with a colon cleansing enema. An enema is a liquid that is injected through the anal canal in order to cleanse its interior. The fluid is injected and will then absorb and loosen any hardened debris that is on the walls of your colon. Enemas have been known to be used for years for therapeutic purposes, as well as to cleanse hardened debris.

This process actually has no laxative side effects. They just have the detox effects. Once this is complete and the colon is cleansed. There are no long term effects except those associated with a purified body.

Enemas are generally known to be given without assistance. You can give yourself one at home. They are not really difficult to do and they are not painful in any way. To complete the process, you will need to give yourself about an hour. As you continue to give yourself enemas, the time it takes to complete them can be cut in half.

In order to give yourself a colon cleanse, you must have a kit. You can buy kits at almost any pharmacy or store that has a pharmacy. The kit will have a hot water bottle in the form of a rubber bag with a long tube that attaches to a stopper. The tube itself has one end that is designed to make it easier to insert and remove from the anal canal. It also has a clamp to help you regulate the flow of fluid while you give yourself your enema.

The hot water bottle will also have a hook. This is for you to hang in an elevated position so that gravity helps you administer the enema. You will want to have a personal lubricant available. Do not use scented lubricants or petroleum jelly. You should have purified water and a kitchen timer to time the process. Make sure you have all the ingredients you need for your enema solution. Get an old towel and a pillow. Put on a CD or a movie and relax.