Do clay pots develop more flavor in your food?

Our ancestors used to cook their food either directly on the fire or using pots made of clay. With the advancement of technology, we have developed much better appliances, and in doing so, we have also lost the actual taste and nutrients of the food.

People in South Asia specifically use clay pots to cook Indian foods. These pots are called ‘Meti Handi’ according to the people of Odisha and the secret behind the delicious taste is not the recipe but the clay pots in which the food is cooked.

So how do pots made from clay develop the flavor of the food when it is cooked in the Indian style? Yes, of course, preparing food in clay pots can be time-consuming, but the food is undoubtedly much richer in flavor and nutrients.

Let’s discuss some of the benefits of cooking in a pot made of clay.

Naturally sweetens food.

Some of the foods require sweeteners to develop the desired flavors. For example, when cooking meat, potatoes, fish, and rice, the sweetener helps tenderize the meat and reduces calorie intake.

This is the main reason why herbal teas and regular teas are still boiled in clay pots because it improves the flavor by using the natural components of clay instead of steel or other metal utensils.

Nutrient Conservation

Clay pots for Indian cooking maintain the temperature and moisture content of food by preventing steam from evaporating. The essence of food is preserved with the natural element of clay. It absorbs heat and provides the optimal environment for the process.

Non – reactive

The steel and aluminum utensils we use today dissolve into our food when cooking and are dangerous to our health, causing diseases such as Alzheimer’s. Clay is a naturally occurring material that does not contain any harmful materials. A clay pot, as you might expect, is inert in nature and does not react with food components.

cook slowly

Experts say that slow cooking foods properly extracts nutrients from the food and is a vital step in producing flavors. It takes time to cook, but a wise man once said that the fruit of patience is sweet. Clay pots are tremendous utensils that can be used for this purpose without burning the food.

keep food warm

Clay, by design, is an element capable of conserving heat. Which ensures that food stays warm for hours. And there would be no need to continually reheat food in the microwave. Microwave radiation could make food radioactive and harmful to health instead of benefiting from it.


We should be using clay pots in our daily routine to cook healthy food full of nutrients and flavor instead of using dangerous aluminum utensils. Crock pots have several benefits other than retaining heat and flavor, as they also add to the aesthetics of the kitchen.

Add a Comment

Your email address will not be published. Required fields are marked *