Fast food options while on a low carb diet plan

Choosing to follow a low carb, high protein diet lifestyle is a great but challenging option when it comes to eating fast foods. The creative dieter can come up with many solutions, and it only takes a little time to reprogram his mind to make wise eating decisions.

At the moment, it is impossible to see regular and repeated visits to a fast food restaurant as something that would expedite the acquisition of low-carb snacks or high-protein meals. Still, some fast food restaurants have cooks who are comfortable creating l / c recipes. These restaurants will receive a mention in this article.

The Panda Express has a couple of dishes that someone on a low-carb diet could enjoy without feeling guilty. One of them is the restaurant’s Beef and Broccoli. The other is the Fried Rice with Vegetables. The Panda Express also has some l / c soups. A dieter can use soup to get a fuller belly.

Unlike Panda Express, McDonald’s doesn’t offer a low carb diet many options. However, you don’t have a menu that is completely devoid of low carb foods. Select Chicken Strips at McDonald’s are the safest option for a McDonald’s customer on a low-carb diet.

In both McDonalds and other fast food restaurants, chicken is the best-selling food with no forbidden carbohydrates. El Pollo Loco offers customers the opportunity to purchase fire-roasted chicken. A person on a high-protein, low-carb diet can feel quite satisfied after eating one of El Pollo Loco’s skinless chicken breasts.

Someone on a low carb diet should avoid fried chicken. It may seem like a fast food item high in protein, but light in carbohydrates. Watch out for dieters! The fried coating contains a lot of carbohydrates. More importantly, those carbohydrates enter the body along with many high-calorie fats and oils.

More and more fast food restaurants include salads on their menu. Some restaurants even have a salad bar. A large, satisfying salad is a quick and easy way to avoid foods that are high in carbohydrates. A salad can be sprinkled with walnuts. A salad can have vegetables accompanied by beans.

On a low-carb diet, the dieter should use low-carb salad dressing; it doesn’t have a lot of sugar. Once this is done, the dieter can relax and enjoy a plate of vegetables. A salad is a great way to try fast food while still sticking to a low carb diet plan.

In colder climates, a salad may not “fill the bill.” In that case, the customer on a low-carb diet may want to find a restaurant that sells a black bean soup or a hearty chili dish. If the dieter lives near some Persian restaurants, they may want to try a plate of ahshe.

Do you want to get really creative? Buy some of the many low carb tortillas available at your grocery store, shop for Taco Bell’s “taco salad” (one is now available in some areas without the fried bowl) … Ditch the bowl (tons of carbs) and enjoy! of your low carb Taco Bell 🙂