Healthy Meal Recipes – Let’s Enjoy a Healthier Dinner

It doesn’t matter that whether you’re cooking for your family or for a gathering, the only thing you want while cooking is a sign of pleasure on every face when you finish your lunch or dinner. For that you surely need help and this is what makes healthy meal recipes so important. You get some great ideas on some delicious dishes that can be quickly cooked and served.

Here is a healthy food recipe that is easy to cook and sweet to eat.

It takes only 30 minutes with no added sugar and is low in calories.

Mixed Berry and Grits Pudding

or 1 | Milk

or a pinch of salt

or 150 g semolina

or 20 g of butter

or 2 eggs, separated

or 20g extra cold butter

or 1 tablespoon ground cinnamon

or 750g mixed berries (frozen)

(1) Boil milk after adding salt and butter.

(2) As milk begins to heat, cook fruit according to package directions.

(3) Stir the grits when the milk starts to boil. Reduce the heat slowly to allow it to simmer for about 10 minutes. The mixture gradually thickens. Keep stirring to prevent burning.

(4) Include remaining butter and beaten egg yolks. Add cinnamon to the pudding as well. Mix well, beat the egg whites until stiff, then carefully place them under the pudding. Mix in some of the fruit, sprinkle berries on top for garnish, add a bit of cinnamon, and it’s ready to serve.

With the recent economic downturn, eating out all the time is becoming difficult for most of us. Also, foods that are high in calories, fat, and sodium, or packaged, boxed, or frozen foods for a long time, are causing real problems for many of us. Easy and healthy meal recipes offer you the opportunity to enjoy quick and tasty meals at home.