How to grow taller with acupressure

Acupressure is a form of traditional Chinese medicine; therefore, you may be interested in knowing how to grow taller with acupressure. Acupressure is very similar to acupuncture, where needles are inserted into the body at specific points. However, in acupressure, there are no needles involved. Instead of inserting needles, specific points on the body are massaged. These specific points are also called reflex points or acupuncture points. See, in traditional Chinese medicine, all body functions are guided by a flow of energy called Qi. The main concept is that through acupuncture or acupressure the flow of energy can be stimulated and improved, thus improving someone’s health. At this point it must be said that scientific research has not been able to reconfirm the efficacy of acupuncture and acupressure. However, are there ways to make use of acupressure to grow taller?

Acupressure can help you grow taller in two ways:

1) General relaxation and;

2) Release of growth hormones.

Both ways are extremely useful, let me show you why. First of all, growing taller is about lengthening the limbs. It was found that even adults can still stretch their limbs and thus grow several inches. The reason for this is that both our spine and legs are susceptible to certain stretching exercises. These stretching exercises are more powerful if your body is relaxed. Acupressure can help you have a more relaxed body, which in turn benefits more from such stretching exercises. Also, sleep plays an important role in lengthening the spine. In fact, it is a very effective way to decompress the spine. Throughout the day, gravity puts pressure on the spine and therefore compresses it. When you sleep on your back, your spine has time to relax and decompress. A relaxed and healthy body, which can be achieved through acupressure, is also beneficial to this process.

Second, we have glands in our body that are responsible for releasing growth hormones. In acupressure, massaging certain reflex points not only helps you improve your Qi flow, but all of these reflex points are also connected to certain parts of the body. For example, there are reflex points on your hands that are connected to your eyes. There are also reflex points that are connected to acorns. In other words, massaging certain reflex points can stimulate the glands to release more growth hormones into the system. One of these reflex points is located on the tips of the thumbs. Another is located in the neck area. However, check with a doctor first before attempting to massage the reflex points yourself.

As you can see, there are ways to grow taller with acupressure. Although they are very subtle, they can be of great help. However, acupressure alone will not increase your height. It should be used in conjunction with the correct exercises, sleep patterns, and foods.