Nutrient timing: when to eat is just as important as what to eat!
**Side note: For this article, I will use the term ‘workout(s)’ to refer to ‘performance training workouts that are no longer than 1 hour’ (but many of the same principles can be used for practices and even games ) . Another article will be written later that will be...
Tips for hiking to the summit of Mauna Kea, Hawaii’s tallest peak
Hiking to the summit of Mauna Kea on the Big Island of Hawaii is becoming increasingly popular with visitors to Hawaii. Its attraction is understandable, at 13,796 feet above sea level, the summit of Mauna Kea is the highest point in the State of Hawaii. Since its base is...
Through the garden gate with an exotic victorian: angel trumpet
Close your eyes and say “Victorian garden” out loud. Is it a romantic image of climbing roses and sweet-faced pansies you see? Perhaps a potted fern or a tussie mussie brimming with violets? Now what about pampas grass, castor bean and banana plants? Hmm… I thought not. The Victorians...
NCIS Character Analysis – Agent Tony DiNozzo
The NCIS team’s senior field agent is Anthony DiNozzo. He has a humorous and relaxed style, which amuses all the other members of the team and himself. It’s almost impossible to find a song that Tony doesn’t turn into a comedy or movie reference. Though he’s all laughs on...
Spam, Vodka, and Other Wacky Floor Cleaners
We all have certain tasks that need to be completed no matter how mundane they may seem. Among some oft-neglected tasks is the painful but necessary task of maintaining our floors. Between our homes, workplaces, and places we visit, there is a lot of cleaning to be done. Budgeting...
Planning a business trip
For business owners, a business trip can be a valuable tool and a tax deduction. Usually, however, the business owner arrives at tax time only to discover that he has to pay a large amount of tax. Then the wheels begin to turn. “What other deductions have I missed?...
What to Look For in Car Finance Offers
Car Finance Offers A good car finance offer will include an option to make a down payment. The higher the down payment, the better. A 25% down payment is the maximum down payment you should be able to afford, but it is not a requirement. The higher your downpayment,...
Purchasing a New Domain Name For Feshop
Name For Feshop There are many benefits to purchasing a new domain name for your e-commerce website. You can easily find and register a domain name. A registrar is a company that helps you register a domain name. There are many ways to purchase a domain. First, you must...
Depletion of Forest Resources
INTRODUCTION Eco systems around the world help support the lives of millions of species. Eco systems that are primarily forests provide a home for the vast majority of living species. Therefore, the trees of these forests are considered the most important species. Although it is true, that most species...
Create a country kitchen
If you’ve ever wished you could recreate the tradition and warmth of your grandmother’s kitchen, you’ll be glad to know that it’s possible to fill your kitchen with the country charm along with the modern features you value. One feature that can distinguish a country kitchen from other styles...