Balancing your work, family and social life

Balancing your work, family and social life By Gene Griessman, Ph.D.   Many of us have an image of personal balance as a perfectly balanced scale every day. But that is an unrealistic goal. You will run into a lot of frustration if you try to allocate within each...

Best Personal Trainer Certification (Part 3)

Specialized Certifications for Personal Trainers and Strength Trainers: PICP I just took the Level 1 Strength Trainer Certification from the Poliquin International Certification Program (PICP) in New York City ($650, 3 days). It was very good information. I learned about the certification through a mentor, Joe Dowdell. I trust...

Steps to attend the Canton Fair

If you are looking to promote your business in Guangzhou, then the Canton Fair is the best event. The trade fair is the largest event to be organized in Guangzhou China and is the best platform that showcases China’s trade. Therefore, it becomes very essential for all business owners...

Laugh Away Calories – Funny Weight Loss Tips & Quotes

Did you know that you can burn calories laughing? A Vanderbilt University study showed that you can lose up to 50 calories by laughing for 10 to 15 minutes a day. By laughing, people burned 20% more calories. Laughter has other health benefits including stress reduction, boosting the immune...

How Structured Authoring Can Improve Your Technical Writing

The idea of ​​structured authoring can be confusing at first, but once implemented effectively and in its most accessible form, it can save you a great deal of time and resources. Structured authoring is used more and more in technical writing documents, and this is due to several reasons....

Valentine’s Week 2018: Make it a King Size Celebration

Valentine’s week is spread over a series of 7 days and each day is celebrated in a charming way with each and every couple in love. It begins with Rose Day, which is celebrated on February 7, and ends in a beautiful node of celebration on February 14 with...

Being self-employed can be a good option to earn money

With the Internet, one has access to knowledge from all over the world. Nowadays, people are not only concerned with checking their Facebook accounts or watching videos on YouTube, but also find different ways and means to earn money online and spend their time productively. This is how freelance...