Shiso Health Benefits – What Can This Herb Do For You?

The concept of natural medicine and the use of elements to help heal your body naturally is nothing new. In fact, this idea has been around for a long time. It might now be considered ‘alternative medicine’ compared to the technology out there these days, but some people still prefer to use a natural healing method rather than line the pockets of the pharmaceutical industry. One of the things that can be used for such a task is something known as Shiso. This is simply an herb that is part of the mint family. It is found quite frequently in places like China, Japan, Vietnam, and India.

Perhaps one of the main reasons people like to use Shiso is its ability to help skin look healthier. These peppermint tea leaves can work from the inside out to help give your skin a more lustrous glow, not to mention an overall better complexion. The reason why these tea leaves can help skin look so much better is due to several different reasons. These tea leaves are loaded with different properties like antioxidant, anti-inflammatory and anti-allergy components. These agents not only help skin look better, but can also help improve the overall health of your immune system.

One of the reasons Shiso tea leaves can help improve skin condition has to do with all the natural vitamins and minerals found within the leaves themselves. This type of tea is very easy to make and can be consumed hot or iced. Not only is it available as a tea that you can drink, but other products also take advantage of its natural properties. It can also be found in things like lotions, moisturizers, and soaps.

The oil found within Shiso tea leaves is extracted by strongly compressing the seeds. This oil has many uses on its own and is often more sought after for these other uses than for its flavor. Some of the health benefits of this oil include being a great source of omega-3 fatty acids, which are good for improving immunity, helping to prevent cancer and heart disease. In addition to medical benefits, the oil that comes from these leaves can also be used to create various paints, lacquers, printing inks, varnishes, and linoleum.