Start your summer body!

fad diets. shakes. diet pills You may have tried it all, but the fact is that the only way to lose weight sustainably and for life is through a clean and healthy diet. We know it is difficult. We know that the temptations for Friday night pizza or the rushed bowl of macaroni and cheese after work run strong. But you can outsmart your cravings and lose weight by partnering with Workout Meals.

The old adage is true: a healthy exterior begins on the inside. If you’re determined to make the switch to a kick-ass body but are having trouble balancing this with the realities of cooking and eating for weight loss in the middle of your super-busy day, choose Workout Meals. Imagine the luxury of delicious chef-created meals delivered to your door, taking 100% of the hassle out of meal planning and preparation. It’s easy and affordable, and it gets results.

Isn’t exercise enough?

Well, exercise is also vital. Regular cardio and weight training will get you to your goal faster and lead to a stronger, leaner physique. It will help keep your heart and lungs healthy and your mindset even healthier. However, you can spend hours in the gym lifting weights and hitting the treadmill, but if you’re fueling your body with heavy, calorie-laden meals and not nutrient-dense foods, you’ll never achieve the results you’ve always wanted. Period.

Why choose training meals?

We believe life is for living, not cooking, and life is best lived with a slim, fit body. Our mission is to help you get there by making weight loss enjoyable, healthy, and most of all, convenient. We do the meal prep for you. We source quality ingredients and prepare your meals. We deliver them to your door. Then what do you do? Eat, enjoy and start knocking your weight loss goals out of the park.

fresh is better

Just because you’re eating healthy doesn’t mean you can’t eat delicious and nutritious meals. We only use fresh and top quality products combined with the magic touch of our chef. There are no frozen meals here. Your meals arrive sealed and ready to be refrigerated for up to a week. Of course, variety is key to long-term weight loss, which is why we make sure new foods are added to our extensive menu all the time.

no more apologies

Our meal plans are the easiest way to enjoy a good meal while shedding those pounds. Create your own weekly meal plan by selecting your favorites from our menu, or choose our Slim, Lean or Mass plan with pre-selected macros in meal portions for an optimal and convenient weight loss meal plan. With meals being delivered today to Sydney, Melbourne, Gold Coast, Canberra, Newcastle, Wollongong and the Central Coast, now is the time to start your transformation into a healthier, happier, slimmer woman.