What are the best herbs to increase fertility?

Since prescription drugs can often cause serious side effects, more and more people are looking for herbs to increase fertility. There are a number of natural treatments that can help fight infertility, some of which have been shown to be as effective as their pharmaceutical counterparts.

Infertility is one of the most common disorders in men and women of reproductive age, affecting 1 in 4 couples. It can be caused by a number of problems, including underlying health problems, drug abuse, alcoholism, and physical abnormalities. In many cases, the problem is hormonal deficiencies and / or imbalances.

An effective herbal remedy for infertility involves the use of various extracts that have been shown to help balance hormone levels and promote fertility. In addition to herbs, there are vitamins, minerals, and other nutrients that can be helpful.

The benefits of herbs to increase fertility compared to conventional treatments are twofold. First, they can treat the condition naturally, introducing natural compounds into the body that can produce beneficial effects. Prescription drugs are man-made chemicals … although they are designed to help treat your specific problem, they can cause a number of problems for the rest of your body, which is why there are so many potential side effects.

Second, a herbal remedy for infertility can be beneficial to your overall health, as it will contain antioxidants and other important compounds that can boost immune function, fight disease, and benefit your cardiovascular system, among other things. Therefore, you are not only fighting infertility, but at the same time promoting general well-being.

There are fertility herbs for men and women, each acting differently to achieve the same goal. Often times, a combination of herbal extracts is the most effective tool, as each maximizes the benefits of the other. Let’s take a look at some of the best-researched herbs for increasing fertility:

Black Cohosh is one of the most popular herbal fertility supplements, and it can also help treat menopausal symptoms. Cohosh mimics the effect of estrogen, helping to balance hormone levels and stimulating the release of the egg from the ovary.

Dong Quai can increase progesterone levels and regulate the menstrual cycle. It can also be helpful in fighting male infertility by increasing sperm motility.

Wild yam can help strengthen the uterine walls and blood vessels of the uterus. It is also found in a male herbal remedy for infertility, as it can stimulate nervous activity in the male sex organs.

Red clover balances the secretion of hormones in the pituitary gland and uterus, helping to promote fertility in women.

In addition to these fertility herbs, there are other nutrients that can be very helpful for couples who are having difficulty conceiving. Zinc can help men with low testosterone levels in recommended doses. It should be noted that excessive amounts can compromise the immune system, so be sure to stick to the proper amounts. The amino acid L-Carnitine can also help regulate sperm count.

For women, the B family of vitamins, especially folic acid, B6 and B12, may be beneficial, as well as selenium and essential fatty acids.

Many supplements contain herbs to increase fertility, as well as vitamins, minerals, and other nutrients that can help fight infertility. Be sure to check with your doctor before taking any supplements … he or she can help you decide if a natural herbal remedy for infertility is right for you.