3 cures for premature ejaculation that really work

In this article I want to show you 3 cures for premature ejaculation that are 100% natural and can help you last much longer in bed… Tonight…

Now, in order to last longer in bed, you first need to understand what makes men orgasm.

Because the bottom line is that we don’t just have an orgasm out of the blue.

Orgasms happen for a reason and they always have a cause.

And if we can understand the causes of orgasm and then change those causes, we have the power to last longer in bed.

Let me be more specific…

One of the causes of orgasm is high levels of physical tension in the body.

You may have noticed during sexual intercourse that just before orgasm, your muscles, particularly your leg and buttock muscles, tighten…

And when you have an orgasm, they will suddenly relax.

This is because orgasms are a release of tension.

And for an orgasm to occur there has to be tension in the body.

This is where being smart about the causes of orgasm comes in…

Remember how I just mentioned that if we can understand what causes orgasm we can last longer?

Well, one way to last longer is to remove tension from the body.

By eliminating the tension we eliminate the cause of the orgasm and therefore we last longer.

So the 3 cures I’d like to share with you are ways you can reduce the stress on your body and last longer as a result.

Cure #1 – Put her on top

One of the best cures for premature ejaculation is to use the sexual position in which she is on top, while you are lying on your back.

The good thing about this position to last longer is that in this position you have the unique opportunity to completely relax the muscles of the legs and buttocks.

In most other positions this is simply not possible because you are usually the one who has to do the work of tensing your muscles.

With you on your back it’s a totally different story.

Since she does most of the work in this position, you can focus on really relaxing your leg and gluteal muscles.

And by relaxing those muscles you release tension in your body, which as I mentioned earlier, is a big cause of orgasm.

By removing that cause of the orgasm, it lasts longer.

Cure #2 – Deep Breathing

Another great way to remove that unwanted tension from your body is with deep breathing.

This is often totally counterintuitive for men during sex, because instinct will make us unconsciously breathe shallow and fast.

This is how bodies naturally act during sex.

But unfortunately this only leads to premature ejaculation, because rapid and shallow breathing INCREASES the tension in our bodies.

So taking a minute during sex to focus solely on slow, deep breathing can help you dramatically increase your time in bed.

Cure #3 – Visualization

Now, I never used to be someone who was into “visualization” and all that “weird” stuff, but after hearing people talk about visualization for the ten thousandth time, I decided to give it a try…

And I suggest you do.

Because visualizing is a great addition to the premature ejaculation cures I’ve already mentioned, especially when it comes to relaxing and removing tension.

Although PHYSICAL tension is what is really needed to reach orgasm, the thoughts that go through our heads dramatically influence its physical tension.

For example, if you are very nervous and worry intensely about sex, your body is likely to become tense as well.

Whereas if you’re super cool and visualize yourself being cooler than James Bond, then your body will have a completely different level of tension… chances are you’ll be much closer to NOT having tension than if you worry intensely.

As “new age” as it sounds to use visualization to help you relax and last longer, just go ahead and give it a try.

Visualize yourself relaxed, in control and lasting longer and you will find that it is one of the best premature ejaculation cures out there.