Signs, symptoms and treatment of iron deficiency anemia

Iron deficiency is one of the most common diseases that have been found in many humans. Iron deficiency disease is also known as ‘Anemia’ in medical terms and is a common and easily curable condition that exists in a human who does not have enough iron in his body. Low iron levels are due to blood loss, a poor diet, or an inability to absorb enough iron from food. In other words, anemia is a condition in which the number of red blood cells in the blood is below the normal range. Red blood cells carry oxygen and remove carbon dioxide from your body.

Signs and symptoms

The signs and symptoms of this disease depend on its severity. By the time the disease is mild to moderate, there are rarely signs and symptoms. Signs and symptoms do occur, and range from mild to severe. Many symptoms of iron deficiency anemia apply to all types of anemia. Key signs and symptoms of iron deficiency include brittle nails, swollen and sore tongue, cracks on the sides of the mouth, and frequent infections. People with iron deficiency anemia may have an unusual desire for things like ice, dirt, paint, or starch.

treatment options

There are many people who are diagnosed with this disease and the treatment for this condition depends on the individual and the severity of the symptoms. The goals of treatment for iron deficiency are to restore normal functioning levels of red blood cells, hemoglobin, and iron. Some of the treatments for this disease are listed below. Let us take a look:

• Diet changes: Starting with the easiest, doctors recommend simple changes in the patient’s diet. In order to quickly accumulate the amount of iron in the human body, start eating red meat, as it is high in iron. For people who are vegetarian or vegan, there are plenty of other options to check out. For example, peas, lentils, baked beans, etc. Opt for excellent sources of iron to increase the percentage of iron in your body.
• Iron supplements: In the case of moderate and severe deficiency stage, only dietary changes do not work well and therefore for the sake of proper treatment of an individual and to improve his health, doctors recommend iron supplements to cure deficiency. anemia, avoiding worsening. of such deficiency especially among women and athletes. When someone starts taking iron supplements, it becomes crucial for them to get enough vitamin C on a regular basis. Vitamin C is an essential requirement because it helps with iron absorption and can be found in oranges, kiwis, strawberries, etc.
• Blood transfusions- When the disease reaches a serious level, it becomes necessary to receive a transfusion of red blood cells. This is one of the common procedures that involves giving a person blood through an IV through a blood vessel. This treatment is also used in patients at high risk of heart disease that could be made worse by iron deficiency anemia.
• iron therapy- This treatment is also known as ‘iron brew’, in which iron is injected into an IV line into a blood vessel or muscle. This option is considered only in cases where the patient is unable to take oral iron supplements due to another medical condition.

Dosage and duration recommendations for men, women and children

• Men between the ages of 19 and 50 should consume eight milligrams of iron daily.

• Women between the ages of 19 and 50 should consume eighteen milligrams of iron daily.

• Starting at age 51, both men and women are recommended to consume eight milligrams of iron per day.

• For children (both sexes) under six months, it is recommended to get 0.27 milligrams, children seven months to one year should get 11 milligrams, children 1 to 3 years should get seven milligrams, children 4 8-year-olds should get ten milligrams, 9-13-year-olds should get eight milligrams of iron per day.

• While men ages 14 to 18 need eleven milligrams and women fifteen milligrams of iron per day.