Thyroid body shape and your body’s ability to burn fat for weight loss

The thyroid produces four very important hormones that are involved in controlling your metabolic rate…the speed of your metabolism. Cortisol, which is produced by the adrenal glands, works in conjunction with these thyroid hormones to form the basis of human metabolism. When there are insufficient or excessive amounts of thyroid hormones, body weight problems can arise. Lean people generally have a faster metabolism rate compared to obese or overweight people. You might know a skinny guy/girl who eats like a horse but never gains a pound compared to others who seemingly just stare at food and gain weight. Both types of individuals reflect their individualized metabolism rates. For those who are trying to lose weight, contrary to popular belief, skipping meals and cutting calories works against your weight loss efforts. This approach actually inhibits the action of thyroid hormones.

hyperthyroidism

When overstimulated, the thyroid produces excessive amounts of thyroid hormones, leading to nervousness, weight loss, increased heart rate, and frequent bowel movements. Heart problems are usually associated with this thyroid condition. While there are several causes of hyperthyroidism, this condition is usually triggered by an autoimmune response that results in an enlarged and/or overactive thyroid. This condition is known as Grave’s disease.

hypothyroidism

Hypothyroidism is the most common problem associated with the thyroid. When understimulated, thyroid activities become less frequent, creating both physical and emotional stress. Insufficient thyroid hormones can cause fatigue, decreased body temperature, depression, hair loss, high blood pressure, high cholesterol, constipation, dry skin, and weight gain. Increases in body weight are the direct result of a slower metabolism.

The shape of the thyroid body

When the thyroid and its hormones are unhealthy, weight gain is common depending on the particular thyroid condition at play. Increased cholesterol and triglyceride levels that result from thyroid problems contribute to weight gain. Fat is deposited and distributed more evenly throughout the body giving the appearance of being heavy throughout the body.

Fatigue is one of the first signs of thyroid problems. Hair loss, brittle nails, cold feet and hands, loose skin under the chin or arms, and hair loss on the outer edges of the eyebrows are also some of the common symptoms associated with problems and problems. of the thyroid.

The fatigue experienced when there are thyroid problems often leads people to eat and eat as the body’s means of generating energy. Often these cravings result in eating the wrong types of foods which can further contribute to weight gain. Because many of these symptoms are indicative of problems with other glands in the endocrine system, the predominant feature of this body type is weight gain throughout the body.

Summary

While there are many factors that can lead to thyroid problems resulting in the development of thyroid body shape, there are definitely things that people can do to bring their thyroid to a healthy state of health. As previously mentioned in other posts, being careful and being very selective about what you eat is one of the best courses of action to take immediately. This is the first line of defense in restoring the thyroid and other important glands/hormones of the endocrine system to a healthy state.

Eating chemical free foods goes a long way towards promoting a healthier life…buying and eating organic foods will start the internal healing process. Along with this, avoiding man-made foods such as processed foods, fast foods, canned foods, refined carbohydrates, and sugar will help your body repair itself while shedding off those unwanted pounds.

Weight loss and successful long-term weight management cannot happen when there are internal problems and problems. What you see on the outside is a reflection of what is happening on the inside. Being obese or having excessive body weight is a sign of an UNHEALTHY YOU!