How Long Does 200 Hour Yoga Teacher Training Take?

200 Hour Yoga Teacher Training

Whether you are considering teaching yoga, or simply want to deepen your own practice, a 200 hour yoga teacher training is a great place to start. This foundational course will give you a strong base to build upon, and a deeper understanding of yoga’s history, philosophy, and anatomy.

Generally, 200 Hour Yoga Teacher Training programs take from three to five weeks to complete. The length of time varies by school and type of training. Some are intensive in-person, with students living on-site and spending long days of study. These courses are typically the most expensive option, and require a significant commitment of both time and money.

There are also trainings that are more continuous, with a less retreat-like feel. This format offers more flexibility, but can be difficult to fit into busy schedules. In some cases, this type of training will offer accommodation off-site and encourage students to observe a yogic lifestyle in their daily life. This can be a good alternative to the intensive option, but it will still require substantial time commitment.

How Long Does 200 Hour Yoga Teacher Training Take?

Other trainings combine weekends of study with a week or two of intensive learning. These options can be a great fit for students with busy lives and are more flexible than the full-month immersion of an intensive training.

It is important to consider how many trainers a training has, and what their level of experience is in leading yoga teacher trainings. A training with too many trainers may not be as cohesive, and may lack strong leadership. It is best to find a training with a lead trainer that has a few years of experience in both teaching classes and leading yoga teacher trainings.

Lastly, there are also 200-hour teacher trainings that are part of a 500-hour certification. These programs are longer and typically include both the entry-level 200-hour curriculum as well as the advanced 300-hour curriculum. They can be completed in a single program or may be broken up into several shorter modules that add up to the 500-hour requirement.

If you are unsure of what kind of teacher training is right for you, or how much time you can commit to studying yoga, there are plenty of teachers who can help guide you in the right direction. It is important to find a program that fits with your lifestyle and budget, but also aligns with the style of yoga you would like to teach. With the right guidance, you will be on your way to becoming a yoga teacher in no time!