10 Penis Power Foods All Men Should Eat

Is it possible for a man to eat his way to a healthier and more robust penis? It’s strange to say it, but it’s totally true. And don’t worry, these are easy to find everyday foods, no tiger penis or anything that needs to be bought from the Black Market. These penis superfoods have properties like pleasure-enhancing minerals, libido-boosting enzymes, and foods that naturally increase blood flow to the little big guy below. Here are ten penis power foods men should be sure to add to their cart during their next trip to the grocery store.

#1: An apple a day keeps prostate cancer away

Enjoy it on the go, with peanut butter or in a salad, this superfood for the penis contains the flavonoid quercetin. This special flavonoid stops the secretion of androgen-regulated, prostate-specific tumor markers in prostate cells, which in turn reduces the risk of prostate cancer.

#2: Avocados Fuel Libido

Every hipster’s favorite toast topping is packed with healthy omega-3 fatty acids that support heart health. But that is not all! They are also packed with energy-boosting folic acid and vitamin B6. B6 also regulates prolactin, which is a huge libido shaker.

#3: Bananas provide bromelain

Well, there are few foods that look more like a penis than a banana, it only makes sense that they would help their siblings in a similar way. Bananas are really a power food for the penis. First, they release bromelain, which is an enzyme that thins the blood and increases testosterone. They then follow up with potassium which helps the blood circulate and call the soldier.

#4: Men can’t beat beets

Well well. Beets aren’t everyone’s favorite vegetable, but men should love them. High in nitrates, beets are excellent vasodilators, meaning they open up blood vessels and stimulate blood flow. Roast them, juice them or try them in a delicious salad with goat cheese and arugula.

#5: Brazil nuts because everything is hotter in Brazil

They’re pretty much the best-known way to get selenium, which is crucial for sperm production and motility. For men looking to increase both, a handful each day is more than enough to get the RDA.

#6: Brussels Sprouts Are Sexy… Believe It

One would never know by looking at the often dismissed sprout, but Brussels sprouts increase libido immediately after consumption. They have a compound called indole-3-carbinol that reduces estrogen and makes testosterone more dominant in the body. I hate them? Try them mashed with olive oil, garlic, bacon and spices; everything tastes better with bacon.

#7: Carrots stimulate swimmers

There may be another reason why Bugs was always chewing on a carrot. Carrots are packed with vitamin A, which is not only good for your eyes, but also regulates progesterone, which stimulates sperm production. Remember, there is that saying, “mate like rabbits.”

#8: Celery – The Unassuming Aphrodisiac

Tommy Lee once made some famous claims about celery and it’s easy to see why. The strong aroma that emanates from celery comes from two steroids called androsterone and adrostenol and when eaten, the aroma attracts the opposite sex and significantly increases arousal. In addition to its seductive smell, it also contains arginine, an amino acid that expands the blood vessels in the penis like popular penis medications do.

#9: Chilies Bring the Heat

Studies show that men who eat spicy foods tend to have higher testosterone levels. Capsaicin, a chemical in chili peppers, stimulates the nerves and increases the heart rate. They also release endorphins and other “feel good” hormones that increase sex.

#10: “Now bring us some fig pudding”

In the popular Christmas song, “We Wish You a Merry Christmas” there seems to be a lot of demand for fig pudding. Why not brownies or bread pudding? Those madrigal singers likely knew that figs were high in iron, fiber, potassium, and magnesium, which increased the secretion of pheromones, causing many winter nights to be spent in front of the fire. They have also been linked to fertility.

In addition to getting a dose of penis-enhancing foods on a regular basis, men who want to stay “tough as a bull” in their nether region should also consider a specially formulated penis health cream. (Health professionals recommend Man 1 Man Oil, which has been clinically proven to be safe and gentle on the skin) it also contains some of the essential vitamins and nutrients mentioned above. These creams are a great addition to daily grooming and keep the penis hydrated, supple, and protected from the elements and common problems like nerve damage and dryness. So, in this case, men can not only eat penis superfoods, but also apply them (in cream form) directly to their member.