Benefits of fruits and vegetables for radiant and beautiful skin

Fruits and vegetables are one of the most widely available sources of energy. When consumed properly, they can be of great help in enhancing the beauty of the individual. The raw food diet is good for the beauty of health, as well as the beauty of the body, mind, and soul. With the help of these vegetables and fruits, you can prepare natural face masks, toners and lotions at home that are good for your health and do not include any kind of chemicals. These face packs give skin a lovely soft glow that everyone desires.

Take a look at some toners and lotions made from fruits and vegetables.:

# apple tonic: Mix 1 tablespoon of apple juice with 1/4 teaspoon of lime juice. Leave on for 20 minutes. It is excellent for fighting fat.

# Potato tonic: Grind and squeeze the juice from potatoes. Apply it on the face and neck and leave it overnight. The next morning, wash it off with water. This toner brightens the skin.

# orange tonic: Blanch and grind a couple of almonds into a paste and mix with two tablespoons of milk, one tablespoon of carrot and orange juice. Apply thickly to face and neck. Leave it for 1/2 hour of the year. It is helpful in removing scars and blemishes from the face and makes it soft and smooth.

# tomato tonic: In 2 teaspoons of tomato juice add 4 tablespoons of buttermilk and apply on face. Remove after 1/2 hour of year. It is an excellent facial toner to eliminate sunburn.

# tomato lotion: In 1 tablespoon of tomato juice add a few drops of lemon juice. Apply to face and remove after 15 minutes. It is very effective in reducing enlarged pores.

# watermelon lotion: Grate and squeeze the juice from a small piece of watermelon. Apply to face and neck and leave for 15 minutes and then remove. This lotion refreshes the skin.

# Cucumber and turmeric lotion: To 1 tablespoon of cucumber juice add a few drops of lemon juice and a pinch of turmeric powder. Apply to face and neck and wash off after half an hour. It is an excellent bleach for all skin types.

# Carrot Lotion: To 1/4 teaspoon of carrot juice, add 1 teaspoon of honey and apply to face. Remove with a cotton pad soaked in warm water to which a little baking soda has been added after 15 minutes. Eliminates roughness and leaves skin silky smooth.

# coconut lotion: Coconut water, if rubbed on the skin and left on for 15 minutes, lightens and brightens the skin.

# Potato pulp: Apply some or a small piece of raw papaya puree on your face and leave it on for 15 minutes. Remove pimples and other embarrassing blemishes from the face.

# Cucumber lotion: Take 1 tablespoon each of cucumber juice, milk and a few drops of rose water, mix and apply to face and neck and remove after 15 minutes. It is an excellent bleach for delicate skin.

# grape lotion: 1 tablespoon of grape juice should be applied to the face and neck for 15 minutes. It will help make the skin soft, smooth, bright and fair.

What makes someone beautiful on the outside often reflects what they put on the inside. These beauty and fashion tips are quick and easy. Each fruit and vegetable has its own benefit. So, eat fruits and vegetables in their fresh form and get glowing and healthy skin.