Physiotherapy East Sheen For Seniors

Physiotherapy Seniors

The initial appointment will involve a 1 hour consultation with a physiotherapist where they will take your history, perform a musculoskeletal assessment and begin treatment. This may include massage, electrotherapy (ultrasound and interferential), manipulation, mobilisation or acupuncture. They will then give you a treatment plan and goals of how they would like to see you improve. It is important that you participate in the treatment to ensure the best outcome. This could be that you attend further physiotherapy sessions, continue with exercises at home or in the clinic, or carry out rehab with a physiotherapy rehabilitation trainer.

Sue Glasgow has been a practicing massage therapist for over 15 years, graduating from the London School of Massage with distinction in 2006. She joined Zubin’s team at Sheen Physiotherapy & Sports Injury Clinic over six years ago and works alongside her partner Mark Edgar in Sheen Lane to help keep local people mobile and pain free.

She specialises in working with neck and back injuries, treating patients from a wide range of backgrounds including sports people, office workers and those with a chronic pain condition such as arthritis or fibromyalgia. She also uses her skills in acupuncture with her clients, which she believes is a great adjunct to her manual therapy work.

Phoebe Machin is a warm and friendly physiotherapist who originally came from Australia to study Health Science (Sports & Exercise) at university. She then trained in London and has been in SW London for over 15 years. She has worked closely with GPs and consultants throughout her career. She is a HPC registered physiotherapist and an accredited member of the AACP (Association of Accredited Physiotherapy Practitioners). She has experience in assessing, treating and managing musculoskeletal problems from a variety of sources including private practice, NHS and private referrals.

Physiotherapy East Sheen For Seniors

Moreover, physiotherapists collaborate closely with coaches, trainers, and sports scientists to integrate injury prevention strategies into training regimens. By incorporating principles of load management, periodization, and recovery optimization, they help athletes strike a balance between training intensity and recovery, reducing the likelihood of overuse injuries and fatigue-related setbacks. Additionally, education plays a significant role, as physiotherapists empower athletes with knowledge about injury mechanisms, proper warm-up and cool-down routines, and strategies for self-care and injury management.

In the workplace, Physiotherapy East Sheen interventions are instrumental in promoting ergonomic wellness and reducing the risk of musculoskeletal injuries. By conducting ergonomic assessments and workplace evaluations, physiotherapists identify ergonomic hazards and recommend adjustments to workstations, tools, and work practices to minimize strain and improve posture. Furthermore, they educate employees about proper body mechanics, lifting techniques, and ergonomic principles, empowering them to maintain optimal alignment and prevent injuries during work-related tasks.

Beyond sports and the workplace, physiotherapy contributes to injury prevention in various other settings, including recreational activities, rehabilitation settings, and everyday life. Whether it’s providing guidance on safe exercise progression, implementing fall prevention programs for older adults, or educating individuals about injury risk factors and prevention strategies, physiotherapists play a proactive role in promoting physical health and well-being across the lifespan.